We aren’t meant to go through life alone. We need people around us to celebrate the highs, talk us through the lows, and above all else, we need people to listen and hear us. I truly believe that no problem is too small for therapy and that no one should have to navigate the tough parts of life on their own: I want to hear your story, and I’m here to support you through your journey.

Therapy is a collaborative effort that requires you and I to work together to create goals and make changes that will best benefit you, all while being mindful of where you are at in that moment. While I believe therapy is a space that should challenge you to dig deeper and explore feelings, I also aim to create a safe, comfortable space in which you can speak openly and honestly, and be your authentic self without judgment.

I’m passionate about working with adolescents and young adults who are experiencing anxiety and depression, as well as those who are working through trauma, building self-esteem, and developing their identity. I encourage you to come as you are and we can work together through talk therapy, and if you’re interested, through art, writing, and creative activities: therapy should be tailored to you! Please feel free to contact me for a complimentary in-person, phone, or video consultation.