Lower Temperatures and Lower Moods: What is Seasonal Depression?
By Erica Bobish, LSW Seasonal Affective Disorder. Seasonal Depression. Winter Blues. We have a lot of names for the way the time of year may play into our mental health. As we approach colder weather, shorter days, and darker mornings, it’s not uncommon to start to experience lower moods. According to the National Institute of …
Lower Temperatures and Lower Moods: What is Seasonal Depression? Read More »