By Erica Bobish, LSW Seasonal Affective Disorder. Seasonal Depression. Winter Blues. We have a lot of names for the way the time of year may

By Erica Bobish, LSW I was at Walgreens in the middle of August when I saw Halloween candy out. School semesters hadn’t started, we hadn’t

By Erica Bobish, MSW Many of us go through the day focusing on our to-dos and tasks we need to complete. At the end of

By Karli Bigler Main point/overview: It can be so easy to feel shameful about our bodies, especially for oppressed populations and communities. Here are some

By Erica Bobish, MSW Lately, the news just feels like one tragedy after another, and I can’t help but cringe when someone tells me to

By Jill Bajorek, LCSW Beginning therapy can be a difficult process, whether it’s someone’s first time or they are starting up again. There’s often a