Blog
Sitting with Ourselves During the COVID-19 Crisis
Jill Bajorek, LCSW recently sat down with Michael Moody to talk with him about the impact the Coronavirus pandemic has impacted our lives in ways
What to expect in the therapy process
By Amalia Pryor, LCSW Hello! If you’re reading this, you have either already embarked on the therapy journey/ process or are interested in starting therapy.
Take Some Well Deserved Time for You!
By Sarah Schwartz, LCSW It is at this point in the year that Chicagoans start to wonder whether the sun will return and whether the
The effects of societal pressure and our self esteem
By Amalia Pryor From the time we were born, we have had expectations instilled in us from the generations before such as college, engagements, weddings, kids,
Ease into Change
By Monica Kathuria, PsyD It’s true, nothing beats summers in Chicago! Warm weather and festivals, mustard and the bleachers, patios and rooftops, summer dresses and
Being an Individual in a Society Where Mass Tragedies Occur
By Jill Bajorek, LCSW In the wake of recent mass shootings, it’s become increasingly clear that we don’t really know how to react when this